Wednesday, March 5, 2008

Great ride!

So I went to the pediatrician with my wife today for our son Aaron's first doctor visit. Everything was well, and he did great! Afterwards, I had some spare time, so I went out for a nice "little" 1.75 hour ride. It was a little cool, but not enough to warrant warmers or anything. I had to do some intervals (2x6 @ 375) with basically warm-up, cool-down, and light endurance otherwise. I feel like everything is progressing nicely, and hope to be putting down some really good power numbers soon.

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